Sodalite is amazing! This gemstone supports our intentions of weight release through determination, fortitude and activating inner strengths. Those who use Sodalite believe that it regulates and supports your metabolic system while acting as a talisman of resilience, perseverance and fortitude. Your clarity and will are empowered with new habits and behaviors aligned with your goals and intentions. Sodalite is also known to promote emotional balance and peace, and is one of the most dynamic life-changing gemstones when it is used to focus your intention to dissolve fear, guilt— and the need to punish yourself with negative thoughts. Sodalite harmonizes changes by catalyzing the self-forgiveness we need to move past our own bad habits.